July 13, 2014
7:00 am - 10:00 am
Cycling and/or Run. Training distances according to race-goal plans and experience. Athletes choose from a ride + run or just a long run.
- 7:00am RTR (ready to ride or run, please!)
- Cycling Choices: Bike Trail, Portola or Santiago
- Long Run Option for Barb's (or anyone!) into the hilly, hot trail. 🙂
- NOTE: Transition is at your car.
- Bike, helmet and all cycling gear
- Fuel/Water for 2 hours of training: bike + run
- Running gear
- Towel or Mat for stretching
- Breakfast Item (once a month)
Venue: Hick’s Canyon
3864 Viewpark, Irvine, California, 92602
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