TriLaVie Team Training Begins!! and another Guest Day!

Training Kick-Off #2 and Triathlon Talk: Come to our second official training for the year and bring a friend! It's a perfect introduction for women to triathlon.  All levels.  All abilities.  All fun and games!  This is the year, now is YOUR TIME!!

TriLaVie  Triathlon Training Begins Now!

Join us Sunday, February 10th for the Triathlon Training Begins!

7:30 am - 10:30 am

Thinking about triathlon and TriLaVie?  Come enjoy the morning with us.

AGENDA:

• Meet the coaches and Greet MORE  team members
• Train:  Run or Walk, Strength, Stretch
• Triathlon 101: Review of what do I need to know to do a triathlon?
• Equipment Overview: What do I need for triathlon?
• Breakfast, Social, Sharing
• Free and Open to All Women, bring friends!

LOCATION:

El Toro Trail (T2): has a great paved bike path that is virtually flat with some very gentle, short rolling hills.   Easy on the body, perfect for our 2nd  training and for women of all fitness levels.  Walk or run.  Coaches will guide your distance or time based on your level.

BRING:

• Comfortable clothing for running or walking
• Mat or Towel for stretch and strength
• Wear layers as it will be cold earlier, but get warmer
• Bring warm clothes for the Triathlon 101 Talk after training
• A great sense of adventure and openness to meet new women!

For all our program updates, please join our mailing list.  We'd love to have you join us!

RSVP Today!