March 10, 2019
7:30 am - 10:30 am
Triathlon Training - Brick: Depending on the weather we are planning to cycle+run in at a beautiful venue! However, rain is predicted and if it does, we will have another "Trainer" session + run at Lisa's in Ladera. (An email will sent to verify the venue and details).
- 7:15 am Sign-In and Set-Up
- 7:30 am RTR for Announcements and Route Review
- Ride according to your plan or 20-30 miles with a 1-5 mile run
- Stretch and strength
- Breakfast with team
- Bike and Running gear
- Mat and towel for stretch and strength
- Breakfast item
Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.
Venue Phone: 949-374-2096
Venue Website: www.TriLaVie.comAddress:
30901 Oso Parkway, Coto de Caza, CA 92679