TriLaVie Cycle+Run= Brick – 7:30am – Quail Hill Trailhead/Shady Canyon

  • May 5, 2019
    7:30 am - 11:00 am

Triathlon Training - Brick: Training for Team Triathlon members to do a cycle+run in at a beautiful venue!

Cycle + Run - A favorite Route with TriLaVie!!

AGENDA:

  • 7:15 am Sign-In and Set-Up
  • 7:30 am RTR for Announcements and Route Review
  • Ride your distance according to your plan or for "fun" with a  trail or pavement run!
  • Stretch and strength
  • Breakfast with team

Bring:

  • Bike and Running gear- Be sure to bring lots of FLUIDS for the training to stay hydrated.
  • Mat and towel for stretch and strength
  • Breakfast item

TEAM BREAKFAST:
Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.
http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717

Venue:  

Venue Website:

Address:
34 Shady Canyon, Irvine, California, 92603, United States

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