TriLaVie Cycle+Run= Brick – 7:30am – Quail Hill Trailhead/Shady Canyon

  •  September 2, 2018
     7:30 am - 10:30 am

Triathlon Training - Brick: Training for Team Triathlon members to do a cycle+run in at a beautiful venue!

Cycle + Run - A favorite Route with a 15 or 30 Mile Option 


  • 7:15 am Sign-In and Set-Up  ( If this lot is full there is another parking  lot across the street just 100 yds up). We will meet at the parking lot closest to the restrooms.
  • 7:30 am RTR for Announcements and Route Review
  • Ride 15-30 miles with a 1-3 mile trail or pavement run!
  • Stretch and strength
  • Breakfast with team


  • Bike and Running gear- Be sure to bring lots of FLUIDS for the training to stay hydrated.
  • Mat and towel for stretch and strength
  • Breakfast item

Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.


Venue Website:

34 Shady Canyon, Irvine, California, 92603, United States

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