TriLaVie Cycle+Run= Brick – 7:00am – Irvine
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June 11, 2017
7:00 am - 10:00 am
Triathlon Training - Brick: Training for Team Triathlon members to do a cycle+run in at a beautiful venue!
AGENDA:
- 6:45 am Sign-In and Set-Up
- 7:00 am RTR for Announcements and Route Review
- Ride 20-30 miles with a 1 mile run
- Stretch and strength
- Breakfast with team
Bring:
- Bike and Running gear
- Mat and towel for stretch and strength
- Breakfast item
TEAM BREAKFAST:
Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.
http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717
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