TriLaVie Bike Clinic & Brick (Ride+Run) – Irvine

  • February 24, 2019
    7:30 am - 10:30 am

Bike Clinic with Jim Manton + a  Brick:   Jim Manton from ERO Sports will be teaching us about  bike handling and care  followed by a cycle+run in at a great venue!


  • 7:15 am Sign-In and Set-Up
  • 7:30 am RTR for Announcements and Route Review
  • Ride from 1 hr to 2.5 hrs.  with a 1-5 mile run
  • Stretch and strength
  • Breakfast with team


  • Bike and Running gear
  • Mat and towel for stretch and strength
  • Breakfast item

Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.


285 E Yale Loop, Irvine, 92604

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