TriLaVie Bike Clinic & Brick (Ride+Run) – Irvine
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February 24, 2019
7:30 am - 10:30 am
Bike Clinic with Jim Manton + a Brick: Jim Manton from ERO Sports will be teaching us about bike handling and care followed by a cycle+run in at a great venue!
AGENDA:
- 7:15 am Sign-In and Set-Up
- 7:30 am RTR for Announcements and Route Review
- Ride from 1 hr to 2.5 hrs. with a 1-5 mile run
- Stretch and strength
- Breakfast with team
Bring:
- Bike and Running gear
- Mat and towel for stretch and strength
- Breakfast item
TEAM BREAKFAST:
Please bring a breakfast item. Use the link below (updated on Wednesdays). Bookmark this link for future reference.
http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717
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