October 28, 2018
7:30 am - 10:00 am
TriLaVie and HOTWORX Open House Event
Come Join us for a GREAT workout and then enjoy an açaí bowl and mimosas for your post training recovery breakfast! What a way to begin your day!!
TriLaVie and Hotworx would like to invite you to an open training event. As athletes, we not only swim, bike, and run, but it's always beneficial to add a different type of training to maintain our fit bodies and minds. Hotworx is a great way to add a quick yet quality workout to our already busy lives.
Come join us!!
HOTWORX is the first ever fusion of infrared energy, heat, and small group exercise. With 10 different classes to choose from, their goal is to transform your health by combining the benefits of infrared sauna (detox, lowering inflammation, improve circulation and more) with exercise to provide super efficient workouts that produce massive calorie burn with extended "after burn." Classes include: Hot Isometrics, Pilates, Core, Warrior, Buns, Yoga, Bands, Cycle & Row, and not to mention a weight & TRX workout area.
You will have a chance to try the different workouts offered at Hotworx. TriLaVie, Swim Velocity and TLV Trail Run members are encouraged to come workout... chose one or try them all (each workout session is approx. 15-35 mins.). Dress for spin, yoga and/or pilates type workouts, bring hydration and a towel.
Venue Phone: 949-614-9711Address:
30652 Santa Margarita Pkwy. F-106, Rancho Santa Margarita, California, 92688, United States
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