Team Training: Trail Run + TLV Ironman Coach Cherie Gruenfeld

  •  October 26, 2014
     7:00 am - 10:00 am

Team Training: Trail Run + TLV Coach Cherie Gruenfeld: Triathlon training out on the trails and a visit by Cherie to share her experience racing her 20th Ironman World Championship in Hawaii!

Trail Run + TLV IM Coach Cherie Gruenfeld

GUEST DAY!: This run is appropriate for all levels including walkers.  You are welcome to bring a guest if you stay with them or they are independent enough to do an out-and-back on a moderately hilly trail at the top of the canyon.  Youth under age 18 must stay with you.


  • Trail run 5-7 miles depending upon fitness and goals
  • Choice of 7 mile challenging loop or out and back moderate
  • Out and Back has ocean view and canyon view!
  • Loop is very hilly and includes the infamous "poles!"
  • Strength and Stretch included
  • Breakfast at the Park
  • Cherie Gruenfeld will share her story of IM World Championship
  • Guest Day! Stay and enjoy the venue with your family and friends!


  • Run Gear - trail shoes or regular running shoes
  • Lawn chair for your comfort during the lecture (or to stay and enjoy the park!)
  • Water and fuel for training goals
  • Towel/Mat for stretch
  • Breakfast Item


Venue Phone: 949-374-2096

Venue Website:

20403 E Coastal Peak, Newport Coast, California, 92657, United States


This stunning park overlooks El Moro Canyon and has trails along the ridge with views to the Pacific and Catalina Island.  Trails are easy-to-difficult to navigate.  Playground, bathrooms, picnic areas and open grassy area.

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