Team Interval Run and Ride (optional) in Lake Forest

  •  April 7, 2019
     7:30 am - 10:30 am


Run to Lake Mission Viejo: This is a great venue and a fun training run for all athletes. We will be running the OC International Triathlon run route from T2 ( El Toro Bike path) to  Lake Mission Viejo with specific run techniques.   


  • 7:30 am ( RTR - Ready to Run) - Meet at  T2 (El  Toro Trail off of El Toro Rd)  This  location  is  on the opposite corner from the Saddleback  Office Building.
  • You are welcome to ride before or after our run time, permitting to do a hill repeat or 2.
  • Run your goal distance.
  • Enjoy this venue and run strong!


  • Running Gear with water, fuel, electrolytes
  • Please carry your cell phone with you.


Note:  Please check out the Breakfast Link and we would appreciate if you are able to bring an item for our traditional breakfast after a great training.



20532 El Toro Rd, Mission Viejo, California, 92692

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