Swim + Run – Newport Dunes – 7:30am
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June 9, 2019
7:30 am - 10:30 am
Open Water Swim + Run: Welcome the summer with an BAY swim paired with a run to celebrate our amazing locations in SoCal!
TriLaVie Team Training includes a swim with a long run. Please bring all your gear to set up for a swift transition AT YOUR CAR and a fun morning in the Back Bay!
AGENDA:
- 7:30 am Training Starts at the shore of Newport Dunes.
- Swim for 30 mins. at Newport Dunes with a 1 hr. to 90 min. run through Back Bay
- Stretch and Breakfast.
DIRECTIONS:
There is free parking on Back Bay Drive, but it is limited. Be aware of limited times. Park on the street and walk to the shore of Newport Dunes.
BRING:
- All swim and run gear including a wetsuit and a bin to put your wetsuit into after the swim.
- All Run gear.
- HYDRATION!!
TEAM BREAKFAST:
Please bring a breakfast items once every couple of weeks. Use the link below (updated on Wednesdays). Bookmark this link for future reference.
http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717
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