February 5, 2018
9:00 am - 10:00 am
One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.
Swim Lessons: Small Group for Triathlon
Lessons are conducted by a professional triathlon and/or swim coach and will provide the basics with the majority of the lesson spent in the water practicing essential techniques for better swimming.
This class is suitable for swimmers who are water-safe, comfortable swimming over their head and do not suffer from water-panic. If you require more instruction, we recommend our personal coaching option for an optimal one-on-one experience.
Coach Tracy is a triathlete who focuses on swim coaching with an expertise in open water preparation and competition.
Fee Just $99:
- Mondays, 4 weeks
- 7 - 8 pm
- February 5, 12, 19, 26
- Bathing suit
- Swim cap (optional)
- Water to drink pool-side
- Shower gear to use locker rooms
This is a private, membership facility. Please enter through the clubhouse and introduce yourself as a swim participant. Meet the coaches poolside. You are welcome to use the locker rooms with showers before and after your swim.