Swim + Bike +Run – Newport Dunes – 7:30am

  •  October 20, 2019
     7:30 am - 10:30 am

Open Water Swim Skills + Run: Choose your training.  You can start with an ocean water (no waves) swim then pair it with a bike and/or run.

TriLaVie Team Training includes a swim with a bike and/or run. You can do a swim/bike brick or you can do a swim/run brick. Please bring all your gear to set up for a swift transition AT YOUR CAR and a fun morning in the Back Bay!


  • 7:30 am Training Starts at the shore of Newport Dunes.
  • Start with the swim in Newport Dunes then bike and/or run  through Back Bay
  • Stretch and Breakfast.


There is free parking on Back Bay Drive, but it is limited.  Be aware of limited times.  Park on the street and walk to the shore of Newport Dunes.


  • All swim and run gear including a wetsuit and a bin to put your wetsuit into after the swim.
  • All Run gear.
  • Hydration and fuel!!


Please bring a breakfast items once every couple of  weeks. Use the link below (updated on Wednesdays). Bookmark this link for future reference.




1107 Jamboree Rd., Newport Beach, California, 92660

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