Run + Race Reports and Guest Day!

  • October 23, 2016
    8:00 am - 11:00 am

Team Adventure Run to ignite FUN in the RUN!  Trails, paths and circuit training to build strength. Bring a guest - and it's dog friendly!

TriLaVie Team Trail Run is at the Hick's Canyon Community Park Trail. We'll enjoy a team group experience, breakfast and Race Stories together.

AGENDA:

  • 8:00 am Adventure Run Starts at the Pavillion behind the baseball field!
  •  Run/Walk/Strength with some packed earth and soft terrain
  • 9:00 am Stretch, self care and cool-down
  • 9:30 am Breakfast and RACE REPORTS!

NOTE:

The 1-hour Adventure run will accommodate all speeds of runners and will include circuit training for full-body fitness.  Walkers can enjoy a beautiful experience at the Hick's Canyon utilizing the trails and paved paths.

Runners doing more distance work will use the Hick's Trail as well as the Mountains-to-Sea Trail to Harvard and Beyond.

BRING:

  • Running gear including water bottles (20-40 ounces)
  • Sunscreen, hat, sunglasses are all good
  • Breakfast item
  • Mat and/or Towel for the strength and stretch
  • LAWN CHAIR!  (there is limited seating for the race stories)

TEAM BREAKFAST:

Please bring a breakfast items once each 8 weeks. Use the link below (updated on Wednesdays). Bookmark this link for future reference.

http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717

 

Venue:  

Address:
3864 Viewpark, Irvine, California, 92602

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