August 19, 2015
9:00 am - 11:00 am
Open Water Swim + Run: Triathlon Swim Preparation for TriLaVie Team Members.
Open Water Swim + Run at Corona del Mar
- Safety and Skills Review
- Swim - distances dependent upon training goals
- OPTIONAL Run on your own.
- Wetsuit (mandatory for open water swims with TriLaVie)
- Goggles, TRILAVIE swim cap, tri-suit, towel, shower supplies, flip flops
- Run Gear, optional
- Recovery food!
- Water to drink, lots of it!
- Dry clothes and extra towel
Venue: Corona del Mar State Beach
This beach is better known as “Big Corona” is the most popular triathlete swimming beach in OC. Parking is $15 in the lot, or you can park on Ocean Blvd near Heliotrope street and walk down the steps to the beach. Meet on the grassy area next to the parking lot closest to the jetty at Lifeguard Tower #3. The jetty provides a border to the right of the beach.