Open Water Swim – 1 miler at Newport Dunes

  •  June 21, 2017
     6:00 pm - 7:30 pm

Open Water Swim: Triathlon Swim Preparation for TriLaVie Team Members.  Chance to do your 1 mile time trial.

Open Water Swim


Practice in the open water. Newport Dunes is a great place to become familiar with ocean water swimming.  For those participating at SDIT this weekend, it is a great time to get a final long swim in before the race.  You will be able to do a 1-mile time trial or at distance that works with your training plan.

  • Option to run around Back Bay beforehand.
  • Please be ready to swim at 6:00 pm for instructions.
  • *For TriLaVie Team Members Only


  • Wetsuit (mandatory), goggles, swim cap
  • WATCH - waterproof
  • Body Glide or Slide or Pam Cooking Spray!
  • Bathing suit or Triathlon race uniform/kit
  • Sunscreen, preferably strong mineral type
  • Running gear including shoes and water/fuel to drink
  • Towels – swimming, stretching, showering
  • Flip Flops recommended (always in swim areas)


Got Questions? Contact Lisa  949-614-9711.


Lisa Nickell
TriLaVie Owner/CEO



1131 Back Bay Dr, Newport Beach, California, 92660, United States


Newport Dunes is a recreational area in the Back Bay of Newport Beach.  The swimming area is a bay and there is direct access to the Upper Newport Bay cycling and running route – a paved road with low-car traffic.  You can park on the street for free in designated areas.  No need to pay to enter the Newport Dunes Complex.

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