Mock Triathlon – Run, Bike or Both for TriLaVie Members

 Mock Triathlon: Due to poor water quality after the rains, the open swim is cancelled.  However, we'll still bike and/or run to celebrate our amazing locations in SoCal!

TriLaVie Team Training includes  the option to bike and/or run.  Your choice will depend upon your training goals. Please bring all your gear to set up for a swift transition and a fun morning in the Back Bay!

AGENDA:

• 7:00am Training Starts in the Parking Lot at the Hyatt Regency on Back Bay Drive and Jamboree
• Bike and/or run through Back Bay, duathlon practice!
• Strength Marker Sets, Stretchletics with Erica and Breakfast
• Race Calendar Review for all athletes
• Barb's Race-70.3 Talk: Preparation for a Half Ironman overview from Martha and athletes.
  • In Other Words:  What does it take to do a Half Ironman (70.3) Triathlon?

DIRECTIONS:  To the Hyatt if you are going to park for $4 inside the parking lot.

• ENTER THROUGH MAIN HOTEL DRIVEWAY FROM JAMBOREE
• Go to the SELF PARKING Lot, Turn Left
• Take a ticket and put it on your dashboard
• Pay $4 to Lisa and get a GREEN ticket to exit later.

NOTE:  There is free parking on Back Bay Drive, but it is limited.  Be aware of limited times.

BRING:

• All gear for your training, bike and run, as if you are racing.
• Hand Towel for Transition gear set-up.
• Towel/Mat for Stretchletics with Erica after training!  Yippee!
• Money to buy gear that Gayla from TriZone will be selling.  🙂
• Breakfast item once each 8-weeks.  See link below for sign-up
• TriLaVie Breakfast Sign-Up Genius Link
• *Please choose 1 item to bring each 8-Weeks for our team breakfast each Sunday.