Mock Triathlon – Run, Bike or Both for TriLaVie Members

  • May 17, 2015
    7:00 am - 10:00 am

 Mock Triathlon: Due to poor water quality after the rains, the open swim is cancelled.  However, we'll still bike and/or run to celebrate our amazing locations in SoCal!

TriLaVie Team Training includes  the option to bike and/or run.  Your choice will depend upon your training goals. Please bring all your gear to set up for a swift transition and a fun morning in the Back Bay!

AGENDA:

  • 7:00am Training Starts in the Parking Lot at the Hyatt Regency on Back Bay Drive and Jamboree
  • Bike and/or run through Back Bay, duathlon practice!
  • Strength Marker Sets, Stretchletics with Erica and Breakfast
  • Race Calendar Review for all athletes
  • Barb's Race-70.3 Talk: Preparation for a Half Ironman overview from Martha and athletes.
    • In Other Words:  What does it take to do a Half Ironman (70.3) Triathlon?

DIRECTIONS:  To the Hyatt if you are going to park for $4 inside the parking lot.

  • ENTER THROUGH MAIN HOTEL DRIVEWAY FROM JAMBOREE
  • Go to the SELF PARKING Lot, Turn Left
  • Take a ticket and put it on your dashboard
  • Pay $4 to Lisa and get a GREEN ticket to exit later.

NOTE:  There is free parking on Back Bay Drive, but it is limited.  Be aware of limited times.

BRING:

  • All gear for your training, bike and run, as if you are racing.
  • Hand Towel for Transition gear set-up.
  • Towel/Mat for Stretchletics with Erica after training!  Yippee!
  • Money to buy gear that Gayla from TriZone will be selling.  🙂
  • Breakfast item once each 8-weeks.  See link below for sign-up
  • TriLaVie Breakfast Sign-Up Genius Link
  • *Please choose 1 item to bring each 8-Weeks for our team breakfast each Sunday.

Venue:  

Address:
1107 Jamboree Rd., Newport Beach, California, 92660

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