Indoor Cycling for Triathlon at Ignite Cycle 5:15pm SHARP!

Indoor Cycling for Triathlon: Get ready for triathlon season with an indoor cycling class at Ignite Cycle using Freemotion Bikes with Power Meters!

Indoor Cycling for Triathlon consists of riding a stationary bike to music and coaching.  Interval work using cadence, gearing and good form helps develop great riding for your outdoor cycling.

Tuesday, April 14, 2015  5:15 - 6:30 pm, Ignite Cycle in Ladera Ranch, CA

Ignite Cycle is Orange County's latest addition to premier indoor cycling with state-of-the-art bikes including power meters and heart-rate tracking.

BRING:

• Water - 2 bottles
• Mat or Towel for outdoor stretch session after the class (optional!)
  
• Shoes: either running shoes or cycling shoes with SPD clips for the spin bikes, indoors
• Dry clothes (maybe!) for after the class.