April 14, 2015
5:15 pm - 6:30 pm
Indoor Cycling for Triathlon: Get ready for triathlon season with an indoor cycling class at Ignite Cycle using Freemotion Bikes with Power Meters!
Indoor Cycling for Triathlon consists of riding a stationary bike to music and coaching. Interval work using cadence, gearing and good form helps develop great riding for your outdoor cycling.
Tuesday, April 14, 2015 5:15 - 6:30 pm, Ignite Cycle in Ladera Ranch, CA
Ignite Cycle is Orange County's latest addition to premier indoor cycling with state-of-the-art bikes including power meters and heart-rate tracking.
- Water - 2 bottles
- Mat or Towel for outdoor stretch session after the class (optional!)
- Shoes: either running shoes or cycling shoes with SPD clips for the spin bikes, indoors
- Dry clothes (maybe!) for after the class.