Group Swim for Triathlon Team Members – 6:45pm – Laguna Hills

  • September 7, 2016
    6:45 pm - 8:00 pm

Triathlon Team Group Pool Swim: Group Swim offers coaching on the foundations of freestyle swimming as they relate to triathlon preparation with intervals for speed and endurance.

TriLaVie Triathlon Team Group Swim

AGENDA:

  • All levels welcome!Pool Swim Group Triathlon
  • Some skills and drills, some interval swimming to fulfill the training plan.
  • 6:45pm Introduction and lane organization
  • 7:00pm - 8:00pm Swim!
  • 8pm...... hot tub, showers, go home at your leisure!

BRING:

  • Bathing suit
  • Buoy - if you have one
  • Goggles
  • Swim cap
  • Water to drink pool-side
  • Towel
  • Shower gear to use locker rooms

You are welcome to use the spa (jacuzzi) after your swim!

Venue:  

Address:
25211 Empty Saddle Drive, Laguna Hills, CA, 92653-5827, United States

Description:

This is a private, membership facility.  Please enter through the clubhouse and introduce yourself as a swim participant.  Meet the coaches poolside.  You are welcome to use the locker rooms with showers before and after your swim.

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