Boot Camp Workout !!

  •  September 19, 2018
     6:00 pm - 7:15 pm

 Core Strength  and Run Training. Join us for an AMAZING training boot camp style  including  strength marker sets and stretching. Superior training for triathlon, cycling and general fitness.

We are going to meet in the YMCA parking lot and then workout in an open space just to the left of the parking lot.  We will also be running. This is going to be a great overall strength and core workout for everyone.


  • Water bottle
  • Towel or yoga mat
  • Shoes:  Running shoes
  • Recovery snack



Venue Phone: 949-351-9101

27341 Trabuco Circle, Mission Viejo, California, 92692

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