Adventure Run in Tustin 6:00 pm – 7:30 pm

  •  September 17, 2015
     6:00 pm - 7:30 pm

Team Adventure Run to ignite FUN in the RUN!  Trails, paths, creeks and circuit training to build strength.

TriLaVie Team Adventure Run is at urban trail Peter's Canyon - but starting at CEDAR GROVE PARK.  We'll enjoy a team group experience of running using the packed earth trail, pavement, hills and natural elements to enhance strength and endurance for your run!

AGENDA:

  • 6:00 am  Start with warm-up run then onto the ADVENTURE!
  •  Hilly run with some packed earth and soft terrain.
  • Adventure run is by TIME not DISTANCE, but will replace your training plan run if you choose to do this workout.  VERY worth it!
  • Strength and Stretch before cool-down and over!

NOTE:

This run will accommodate all speeds of runners and will include hills, circuit training for full-body fitness.  Walkers can enjoy a beautiful experience at Peter's Canyon utilizing the trails and paved paths.

BRING:

  • Running gear including water bottles (20-40 ounces)
  • Sunscreen, hat, sunglasses are all good
  • Mat and/or Towel for the strength and stretch
  • Recovery food or snack - or dinner!

Venue:  

Address:
11385 Pioneer Rd, Tustin, California, 92782

Description:

Cedar Grove Park is located at the bottom entrance to Peter’s Canyon.  There is a big grassy area, picnic tables and bathrooms.  We use this location to run because it has a flat mile-run to warm-up before the canyon and it is free to park.  Cedar Grove Park is also the site of the Summer Trail Race Series on Thursday nights hosted by Renegade Racing.

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