Swim Lessons: 4-week Small Group for Triathlon – Tuesdays 6am
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August 15, 2017
6:00 am - 7:00 am
One-hour Swim lessons in the Pool: Coaching on the basics of freestyle swimming as they relate to triathlon preparation. Focus includes breath control, body position, efficiency and endurance.
Swim Lessons: Small Group for Triathlon
Max: 6 swimmers
Lessons are conducted by a professional triathlon and/or swim coach and will provide the basics with the majority of the lesson spent in the water practicing essential techniques for better swimming.
Water Safety:
This class is suitable for swimmers who are water-safe, comfortable swimming over their head and do not suffer from water-panic. If you require more instruction, we recommend our personal coaching option for an optimal one-on-one experience.
Exceptional Coaching:
Coach Wendy is a triathlete who focuses on swim coaching with an expertise in open water preparation and competition.
She's coached for more than 30 years with Novaquatics and Nadadores - even though she looks 29! Wendy's an endurance triathlete and Masters swimmer with the distinction of racing in every open water event in Southern California over the past 3 decades. In 2016, she completed the Catalina Channel Swim, Alcatraz and she won her age group for SPMS Open Water Swim Competition. Her enthusiasm is so contagious, you won't even realize you are being coached by a "tigress" because it will hurt so good!!!
I love coaching and enjoy sharing my knowledge with swimmers of all abilities. - Wendy
Fee Just $99:
- Tuesdays, 4 weeks
- 6am - 7am
- August 8, 15, 22, 29
BRING:
- Bathing suit
- Goggles
- Swim cap (optional)
- Water to drink pool-side
- Shower gear to use locker rooms
Register Today!
Venue: Nellie Gail Ranch Tennis and Swim Club
Address:
Description:
This is a private, membership facility. Please enter through the clubhouse and introduce yourself as a swim participant. Meet the coaches poolside. You are welcome to use the locker rooms with showers before and after your swim.