Our Last Team Training for the Season! Run, Walk or Stroll Trail Experience for TriLaVie Members and Guests!

Be sure to come join us for our final training for 2019!  Come close out the season with a Run or walk through the beautiful Whitting trails and surfaces to embrace the natural beauty of our area! TriLaVie Team Training, guests welcome.  Email Marta@TriLaVie.com

AGENDA:

• Meet at 7:30am for run instructions and pace/distance groupings.
• Options are to run the main trail to your run or time goal.
• Single tract packed earth, beautiful scenery!  Since it is going to be warm bring fuel and hydration there are no water stops for up-to 4 miles, so please prepare.

BRING:

• Trail shoes if you have them, but it's okay without!
• Water and Fuel for your goal time and a refill option at your car for longer.
• Carry what you need, there are not water stations in the trail.
• Sunscreen, hat, glasses, etc.

You are welcome to bring a guest this week.  It is a perfect location to walk, run or stroll for all levels.

TEAM BREAKFAST:

http://www.signupgenius.com/go/10c084fafad2ba64-trilavie12/185717