TriLaVie’s 2nd YOGA Night!!

It's YOGA Night!! : Come enjoy a relaxing night of YOGA!!  The Holiday are upon us and since we are all enjoying the hustle and bustle of the shopping and holiday parties , come treat yourself to a wonderful, decompressing night of relaxing yoga.

It's YOGA Night, again!! : Come enjoy a relaxing night of YOGA!!  It really is a wonderful, decompressing night of relaxing yoga. I have an amazing Yoga instructor, Jacqueline Weeks who will be leading our class.  She comes with a tremendous amount of experience in gaining and maintaining a mental and physical balance in life.

Jacqueline has dedicated herself to the practice, study and teaching of yoga since 2006, is a certified Reiki Master and has a 200-hr Hatha Yoga Teacher Certification through YogaWorks. Her love affair with yoga began from the first time she stepped onto her mat and will be forever a devoted student of the practice as she believes the practice is what helped her overcome body image issues, and health challenges, keeping her grounded, healthy, and positive.

AGENDA:

• 6:45 pm Sign-In and Set-Up and Class Instructions
• 7:00 pm sharp Class Starts ( 1 hour class)

Bring:

• Yoga/Stretching attire
• Mat and towel for stretch and strength
• Water/Hydration for the session.
• This class has a nominal $7 fee for TLV members. (Yes, it is different from our first time exclusive fee)