Summer Trail Running & Walking Program 6:00pm – 7:30pm

Run or Walk Peter's Canyon: Summer nights are perfect for a trail run or walk at Peter's Canyon. This gem of a location is centrally located but feels like you are getting away! Dogs Welcome!

WHO:

Runners with adventurous spirits and walkers who want to get out and explore an urban network of trails. Men and women are welcome! This location also welcomes dogs.  Bring yours!

WHEN:

Thursday Evenings 6pm- 7:30am from June 18, - August 13, 2015

DISTANCES:

Each trail run will be about an hour and may go from 5-7 miles for runners. If you are doing longer distance work, we will add mileage on a combination of the trails and road for optimal preparation.

COST: $49 (or $40, check or cash discount)

Includes expert coach-guided runs, program discounts at Road Runner Sports (10%) and TriZone (15%). See the TriLaVie Store for products and additional discounts with our local partners including cycle shops, massages and more.

RACES (additional fees required):

• Peter's Canyon Trail Running Series
• June 18, July 9, August 6
• Each race is $25-35, includes BBQ Dinner and is totally family friendly!
• See www.renegaderaceseries.com for details.
• Use TRILAVIE code for 10% off the race entries

TRAIL RACES:

Participation is optional and additional fee is required and supports trail maintenance and restoration.  What a great way to challenge yourself, have fun, meet new people, explore the secret gems of Orange County and earn a T-shirt and medal.

EQUIPMENT:

Trail running or sturdy running shoes, hydration device for about 20oz of water (handheld, belt or camelback), additional energy snacks ie: gels, bars, yummy blocks, layered clothing for variable temperatures, sunscreen.

Coach Linda Kessman is a trail lover, triathlon coach, run coach and multiple Ironman Finisher. (More....)